Our Programs and Pricing
CrossFit Durable offers a variety of programs to help you meet your goals. We emphasize moving well before moving often and our coaching staff is with you every step of the way. Whether you're interest is in preparing for your next race or regaining your former figure our programs will help you reach your maximal potential. The workouts are scalable so even if it’s your first day you won’t feel left behind.
CrossFit 101 - An Introduction to CrossFit
All new members must first take this program.
In four one hour sessions, you will receive a breakdown of all movements and exercise technique, flexibility and mobility strategies, an introduction into nutrition while gaining confidence in yourself. These classes are small group in nature and will allow our staff to evaluate you in a more one on one setting as you begin your fitness journey.
Private Introduction: $200
Our classes are a constantly varied strength and conditioning program with proven results. You’ll be challenged through gymnastics, functional movements, weightlifting, aerobic and anaerobic cardio conditioning. CrossFit’s greatest quality, however, is that it is easily adaptable to men and women of all fitness levels, of all ages, and from all walks of life. Businessmen, housewives, teachers, children, high school and college athletes, and even grandparents will all complete the same workouts but at their own level of intensity. The fitness needs and physical requirements of our members differ only by degree.
Memberships as low as $135/month
Performance Boot Camp
Boot Camp is a cardio-intensive class focused on workouts programmed to get you lean, fit and sculpted by getting your metabolism burning faster! This class is the perfect start for men and women of all ages who are interested in CrossFit's intensity but hesitant about the heavy weight. Boot Camp removes the barbell and technical lifts while still using CrossFit's methodology to provide a full-body workout combining gymnastics, resistance training, agility drills, sports conditioning and a ton of core work!
Boot Camp Only: $135/month
*Crossfit memberships can also attend Boot Camp
Elementary Classes: 5-11 years old
Teens Classes: 12 - 17 years old
CFD’s CrossFit Kids program uses proven methods to provide safe and entertaining workouts for children of a variety of age groups. Appropriate for preschool-aged kids all the way up to high school students, CrossFit Kids programming utilizes scaled, age-appropriate movements that will increase overall fitness, coordination, agility, and overall development.
1x week: $45
2x week: $60
This is our Olympic Weightlifting class designed to improve your strength and technique in the olympic lifts the Clean and Jerk and Snatch. Our Olympic Weightlifting class breaks the movements down and you get an hour to really hone in on technique and accessory work. This program is geared to anyone looking to compete in the sport of weightlifting or just simply improve their CrossFit skills. Barbell Club classes include strength, technique work, accessory work and complexes.
Memberships as low as $135/month!
The group setting is not for everyone so if you’re someone looking for specific training and results we provide 1 on 1 training. We will design and implement an individualized program to meet your needs and abilities both inside and outside of our facility. We can help with rehabilitation, strength training, weight loss, show prep, core, flexibility and balance training. Nutrition is the foundation of all of our programs, personal training is no different. Your trainer will hold you accountable with weigh ins and bi-weekly check ins for continued success.
Price: Price varies for each individual’s needs. Schedule your first 1 hour consultation for Free!