Congratulations to Danielle DeSerio, Durables Member of the Month!


Speak softly and carry a big stick perfectly describes Danielle.  She's not one to scream or shout but she quietly gets work done everyday and we can't be more ecstatic to honor her this month!  Even though she hates the attention and will always be modest, Danielle works her tail off as soon as the clock goes 3,2,1...go

You can find her at either 5am or 830am 3x per week...and if you haven't been lucky enough to meet her just yet, keep reading to find out more!

What did you think about CrossFit before you walked through the doors for the first time?


I had many pre-conceived notions about CrossFit and CrossFitters.  I thought that it was only for elite athletes already in peak shape.  

   What kept you coming back?

The supportive environment.   I'm always in a better mood when I leave, even if the WOD was awful.   It's a pretty great way to start your day with a sense of accomplishment.

What might you tell someone who is still on the fence about trying CrossFit?

Just show up.  And keep showing up.  You won't regret it.

What’s your favorite WOD/Movement? 

Thrusters and Cleans and most WODs under 15 minutes.

What is the last thing you googled? 

How to pick snowshoes

What is a weird fact that people may not know about yourself? 

If I could sing and dance and not get stage-fright, I would want to be on Broadway.  

If you could choose one superpower what would it be and why?

Teleportation. Is that a superpower? 

What was the first concert you ever saw?

Vanilla Ice!

What new skill will you have a year from now?

Pull-ups, Handstand pushup